Healing occurs when we allow ourselves to feel our painful feelings, to be gentle with ourselves and to realize we are enough, imperfect as we are.
Men healing in a group of men: this may seem contradictory given the wounds that sometimes occur between fathers, sons, and brothers. Yet through the sharing of stories with other men we gain perspective, compassion and the insight necessary to move forward in our lives. Belonging to a men’s group you will develop a greater capacity to relate more meaningfully to the men and women in your life. Men who participate in a men’s group often refer to it as one of the most powerful experiences in their lives in terms of growth and effectiveness.